Energy, not time, is the constraint.
Reserve is an AI coach that reads your wearable data and your values, then helps you build more energy and spend it on what actually matters, not just what's loudest. It gets sharper every day you use it, and it never leaves your phone.
7-day free trial · Works with Apple Health, Oura, Garmin, and more. Android coming soon. On the App Store, search "Reserve EMC".
Your life, at a glance
Creative moved 2 → 3 this week. Your coach noticed.
Your ring tells you your HRV dropped. It doesn't tell you what to do about your Tuesday.
Wearables are brilliant at measurement and silent on meaning. Productivity apps manage your time but ignore your body. Reserve sits in that gap. It connects how recovered you are to what you're actually trying to build, across health, work, relationships, and the parts of life that don't fit in a to-do app.
A coach that knows your body and your values.
Reads your recovery
Connect Apple Health, Oura, or Garmin. Reserve turns HRV, sleep, and resting heart rate into a simple energy state, then adapts its coaching to it. Depleted days ask less of you. Recovered days aim higher.
Grounded in your values
A 15-minute conversation surfaces what actually matters to you. Every coaching note and every suggested task connects back to it, so your energy goes toward your life instead of just your inbox.
Finds your patterns
On-device analysis quietly discovers what's true for you: "On days you exercise, your sleep is 8 points better the next night." Honest observations, never overclaimed, and they get richer the longer you use it.
Builds your energy, not just budgets it
An evening wind-down you can finish exhausted, gratitude and reflection by voice, and habits tied to who you're becoming. Reserve coaches the practices that grow tomorrow's energy, then shows you the proof in your own data.
New to energy management? Start with our guide: How to actually have more energy.
"I spend my shifts managing other people's worst days, and I kept failing to manage my own energy. Nothing on the market understood high-stakes, high-fatigue work, so I coded a coach that did."
Jason Nau, MD · ER attending & founder, SolveFor · Read the full story →
Your data stays on your device. We never sell it. We never will.
Your reflections, your health data, your story. All of it lives on your phone, encrypted. There's no Reserve server holding your life. When the coach thinks, it thinks privately and forgets.
Discover what drives you, in 15 minutes.
Discover your values
A short, warm conversation, not a quiz. The coach listens for what drives you.
Map your life
Rate the areas that matter. Your Life Wheel takes shape, your honest starting point.
Connect your wearable
Apple Health, Oura, or Garmin. Optional, since Reserve works from a 15-second check-in too.
Get your first note
A daily coaching note that already knows your energy, your values, and your day.
Stop pushing harder. Start pushing smarter.
Reserve is live on the App Store with a 7-day free trial. Built for people in demanding work across medicine, law, tech, and finance who want their energy going to the right things.
Free trial, cancel anytime. No ads, no data harvesting, no dark patterns.